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kids karate

Martial Arts Builds Confidence

Learn life saving skills while building confidence!

MARTIAL ARTS BUILDS:
*Confidence

*Self Discipline

*Self Defense

*Strength & Flexibility

*Mental Focus

*Long Lasting Friendships

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Sign Up To Reserve September Spot!

Confidence Coaching
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Need more information? Contact us for more details:
Phone: 416-416-1159
Email: MJJAYPILATES@GMAIL.COM

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Coaching Workshop:

* Body awareness

* Communication

* Understanding Peer Pressure

* Goal Setting

* Mental Health Coaching

*Female Instructor: Michelle Jay - 5th Degree Black Belt in Goju Ryu Karate

*Cost: $150 

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