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Stretching & Mobility

Sat, Sep 23

|

Zoom

Are you tired from sore muscles or a low back that always tight. Join us to learn how Pilates can stretch and help you move with ease, while gaining strength and improving your joint health!

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Stretching & Mobility
Stretching & Mobility

Time & Location

Sep 23, 2023, 9:00 a.m. – 10:15 a.m. EDT

Zoom

About the event

Learn how to align, balance and connect to your core and more!

Tickets

  • Stretch and Mobility

    You will need a flex band, foam roller, and yoga mat.

    $30.00

    +$0.75 ticket service fee

    Sale ended

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©2022 by Michelle Jay Pilates.

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