30 Day Squat Challenge (1)

Join our 30 Day Squat Challenge - Ready to transform your butt from sitting statue to a certified  squatting superstar? In 30 days you'll get your booty feeling beautiful, stretched and strong. Get off your comfy throne and into the squat zone, with MJ Pilates. Learn the ABC's of squatting to keep those joints healthy and strong. Warning: Side effects may include a new found appreciation for stairs, a pep in your step, and possibly the need for some new pants to accomdate your pumped up posterior! Sign up here and you will be sent the schedule of squatting tips tricks and a tracking sheet to post your progress! Let the gains begin!