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Michelle Jay Pilates

Health and Fitness Coaching

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    mjjaypilates.@gmail.com

    416-417-1159

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    Pilates and Planning: How Planning your fitness simplifies your life!
    • Jul 6

    Pilates and Planning: How Planning your fitness simplifies your life!

    I know I've Learned Enough - A Tale of Humility
    • Apr 26

    I know I've Learned Enough - A Tale of Humility

    14 Day Healthy Eating Challenge
    • Mar 28

    14 Day Healthy Eating Challenge

    Great Turnout for Girls Karate Class!
    • Mar 12

    Great Turnout for Girls Karate Class!

    Self Defense for Girls 12-18 - Free Class!
    • Mar 12

    Self Defense for Girls 12-18 - Free Class!

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